Motherhood

Beyond birth, trauma and recovery.

Motherhood is a journey of transformation, resilience, and growth. In the business environment, it’s also a time for redefining priorities and balancing new responsibilities. By supporting women through pregnancy, postpartum, and caregiving, we empower them to thrive both personally and professionally—unlocking their full potential in the workplace.

45%

of women experience birth trauma

leading to long-term mental health challenges, impacting not only a woman’s well-being but also her ability to thrive at work.

20%

of women are affected by postpartum depression

with an unknown number suffering in silence without being diagnosed. Currently recognized as no.1 pregnancy complication.

43%

of highly skilled women do not return to work after becoming mothers

due to lack of flexibility, mental health support, and health issues (45% experience birth trauma, 20% PPD)

Mamamoon program

Through the Mamamoon app, we guide women towards a smoother birth and postpartum recovery with a personalized program. Mothers can exchange unicorn points for free consultations with experts, enjoy discounts on products that truly support their journey, and access video courses to help with birth and postpartum preparation.

Whitepaper

Whole Health Programs for Women and Employers

Navigating women's everyday health, wellbeing and working life.

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Our events and webinars

We offer a variety of events, webinars and
community programs and partnerships.

Upcoming events

Women's Health Weekend Retreat

Oct 10–12, 2025 | Zeeland, NL: Press pause, breathe, and give your body exactly what it needs.

Join us for the Mamamoon Women’s Health Retreat — 3 days of yoga, breathwork, pelvic care, and women’s health wisdom in the stunning Yogabee Villa by the sea. From menstruation, through motherhood, to menopause. Nourishing meals, expert guidance, and a circle of women who get it — all waiting for you.

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Where Women’s Health and Work Culture Align

Real Support. Lasting Impact.

At 3mbrace, we believe that supporting women’s health isn't just the right thing to do—it’s essential for thriving communities and workplaces. We offer expert-led workshops, digital tools, and transformative events designed to create real change. Whether you're an employer, a team leader, or an individual, partnering with us means empowering women to care for their health with confidence, dignity, and the support they deserve.

All thrive, when women thrive.

Our partnerships

At 3mbrace, we believe in the power of collaboration to enhance the support we provide. That’s why we’ve partnered with trusted brands to offer selective discounts to our members.

Contact us

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