Menopause is a powerful transition that redefines strength and resilience. We have an opportunity to support experienced women navigating this phase, ensuring they feel valued and empowered. By addressing the challenges of menopause, businesses can retain talent, foster loyalty, and create an inclusive, thriving environment.
report of significant menopause healthcare benefits offered by employers
with 60% of all respondents saying such support would increase their job satisfaction
cited menopause as both a health and a workplace challenge
reporting that managing symptoms at work is challenging and that the topic is stigmatized
women consider leaving work due to a lack of support during menopause
with many of them making career changes due to the related health challenges and lack of awareness on how to manage them.
Our team of experts is here to guide you through the transition of menopause, helping you manage symptoms and prioritize your well-being. From nutritionists and holistic health practitioners to fitness coaches and mental health professionals, our specialists provide personalized support tailored to your needs.
Whether it’s navigating hot flashes, sleep disturbances, or emotional changes, our experts offer valuable insights and practical solutions to help you feel your best and continue thriving in every aspect of your life.
Navigating women's everyday health, wellbeing and working life.
Mar 10, 2026: Because women’s health deserves space for deeper conversations, shared learning, and practical insights. We’re excited to return with our community event, Understanding Women’s Health — this time with a refreshed format based on your feedback.
At 3mbrace, we’ve built a trusted community of experts dedicated to women’s health and well-being. Our community of trusted professionals is here to guide and support you in managing your menstrual health.
We offer compassionate care and practical tools, drawing on expertise in areas like nutrition, mindfulness, physical wellness, and emotional support. Together, we empower you to navigate your cycle with confidence, balance, and well-being.
It’s time to create workplaces where women’s well-being isn’t just acknowledged but prioritized—because when women thrive, businesses succeed.
Join the movement
Whole Health Programs for Women and Employers
We help create healthier, more inclusive workplaces where women and businesses thrive.
.svg)
Leave a message and we'll get back to you as soon as possible
